With gyms, studios and fitness centres almost everywhere you turn these days, it can be difficult to know who, what or where is actually worth checking out. Spinning or swimming? Trapezing or trampolining? Boxing or barre? The choices are endless and wide-ranging.
So where to begin? It depends on your interests and goals. Perhaps you want to slim down? Bulk up? Simply improve your fitness? Or maybe you crave a space in which to find Zen and boost your mental wellbeing? Whatever your objectives, the good news is the capital has something for everyone and here at GQ, in a quest to help lighten the options overload, we bring you the pick of pack, as tried and tested weekly, from the hottest HIIT heroes to heart rate-soaring rides and everything in between.